Good sleep requires rest

Have you ever woke up from a long night sleep but still feel like ten more hours would be nice. I hate when we get so stressed that sleep is not helpful to our bodys. I love sleep when I get a good night of it but when I don’t I get gummpy all day.

Take time to find out why your stressed and give it over to God before you go to sleep. His Word say he is faithful. It also say we can find rest in the LORD.

Have a good day everyone and find rest.

A day in bed

What can you do with a day in your bed. I have done some of these and they are fun what do you do in bed when your sick.

One, Sleep

Two, Watch a movie

Three, Read a book

Four, Pray and read the Bible

Five, Count the popcorn on the roof

Six, Talk on the phone

Seven, Play video Games

Eight, Plan what your going to do when you get better

Nine, Listen to music

Ten, Just sit and hangout with you Wife/Husband

So I have done some of these and they are fun what do you do in bed when your sick.